Ever wondered where your feelings come from?
Imagine your brain as a treasure chest, storing memories. It's like a colourful album filled with sounds, smells, tastes, and tactile sensations. These moments are like snapshots, capturing emotions and memories within them.
After a stressful and busy day at work, you step in hot tub with few drops of lavender, chamomile, and bergamot essential oil! Inhale their soothing scents, and watch stress melt away, just like ice cream on a hot day.
When we were kids, we absorbed the world like sponges, filling our memory vault. This is why kids learn so quickly. But as we grow, our senses become like keys, unlocking stored memories.
The Palette of Emotions: Seeing is Feeling
Remember the first time you saw a rainbow or your favourite hero on TV? Your eyes act like artists, painting colours, shapes, and expressions with feelings. Since childhood, they've captured memories that gleam like stars in your mind.
The Symphony of Feelings: Hearing is Sensing
Sounds are all around—laughter, music, waves. Our ears become like skilled DJs, orchestrating emotions through sound. So put on your favourite song and dance like nobody's watching!
Flavours that Ignite Emotions: Tasting is Experiencing
Food takes us on an emotional journey. Can you still recall the taste of your grandma's special dish? Your taste buds become dancers, celebrating each flavour and creating memories that make you smile.
The Warm Embrace of Touch
Close your eyes and imagine a soft, cosy blanket hugging you. That's your sense of touch, offering a warm hug. Whether it's a gentle embrace or the feel of sand under your feet, touch connects us to the world and the people we love.
Whispers of Emotion Through Scent
Your sense of smell transforms into a sleuth, on the hunt for aromas that elicit reactions of either "Wow!" or "Yuck!" The olfactory lobes serve as the initial gateway for sensory information. Comparable to nature's enchantment, essential oils possess the ability to influence our emotions profoundly. As you inhale their fragrances, they initiate a dialogue with your brain and feelings.
In my daily routine, diffusing essential oils has become an integral step, transforming my workspace into a serene, peaceful area bursting with motivation. As a dedicated wellness advocate for doTERRA, I'm thrilled to share my essential oil knowledge and help my clients use them, guiding them to reconnect with their inner selves. Our body, mind, and spirit are interconnected pieces, like parts of a harmonious puzzle, creating balance. This is the perfect time to take care of our physical well-being, naturally refreshing our mental clarity.