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SOUL UP
Here is where I share my thoughts on the ever-changing seasons of life,
and common themes I see in my clinic. I might even throw in a few tales from my own healing journey.
If you have any brilliant ideas for me to write about, feel free to drop me an email.
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Meko YinChi
Sep 6, 2024
Money and Self: Understanding the Emotional Side of Financial Challenges
Money is more than just currency; it's key to security and peace of mind. Our financial habits often reflect how we see ourselves.
Meko YinChi
Jul 26, 2024
Breaking Free from Limiting Patterns
Explore how our brains, like sophisticated computers, shape our behaviors and emotions from childhood.
Meko YinChi
Jun 21, 2024
From Comfort to Courage: The Power of Falling Forward
Change is part of life. Choosing between what we know and the unknown shapes our growth.
Meko YinChi
May 15, 2024
Navigating the Labyrinth of Stress: Understanding, Coping, and Thriving
Stress is just a small part of our experiences. And setbacks aren't the end, but rather a beginning.
Meko YinChi
Apr 18, 2024
The Season of Change
"Flow with whatever may happen, and let your mind be free: Stay centred by accepting whatever you are doing. This is the ultimate." -...
Meko YinChi
Apr 11, 2024
Embrace Your Past, Create the Future: Manifesting Wealth, Relationships, and Health
We often focus on our goals and crafting a new future, don't we? It's natural to want to keep our sights set ahead and avoid dwelling on...
Meko YinChi
Mar 21, 2024
Overcoming Self-Sabotage: Turning Challenges into Opportunities
Discover how to transform self-sabotage challenges into opportunities with actionable steps. Overcome self-doubt and achieve personal growth
Meko YinChi
Mar 15, 2024
Journeying Through Solitude and Loneliness with Laughter and Reflection
Dive into the story of solitude and loneliness, where laughter, inspiration, and a sprinkle of magic guide the way.
Meko YinChi
Mar 7, 2024
Overcoming Obstacles in Manifestation: Strategies for Progress
Struggling to make progress with your vision board or goals? Feeling like you're spinning your wheels? You're not alone!
Meko YinChi
Nov 24, 2023
Boundaries: The Foundation for Healthier and More Fulfilling Relationships
Power of boundaries in cultivating healthier relationships. Explore the significance, communication, and self-care aspects for fulfilment
Meko YinChi
Nov 8, 2023
Breaking the Silence: Men's Mental Health - celebrate Movember
Breaking Silence: Celebrate Movember by addressing men's mental health. Let's destigmatize and support each other.
Meko YinChi
Aug 31, 2023
Secrets of Essential Oils: A Journey to Wellness
Explore origins, uses, & safety of essential oils for improved well-being. Get tips on selecting quality oils
Meko YinChi
Aug 21, 2023
The Power of Aroma
The way essential oils impact our mood via the nose-brain connection can seem like magic, enhancing our well-being unconsciously.
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