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SOUL UP
Here is where I share my thoughts on the ever-changing seasons of life,
and common themes I see in my clinic. I might even throw in a few tales from my own healing journey.
If you have any brilliant ideas for me to write about, feel free to drop me an email.
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Meko YinChi
Sep 6, 2024
Money and Self: Understanding the Emotional Side of Financial Challenges
Money is more than just currency; it's key to security and peace of mind. Our financial habits often reflect how we see ourselves.
Meko YinChi
Aug 9, 2024
How to Overcome Midlife Fear and Take Control of Your Life
“The only thing we have to fear is fear itself.” ~ Franklin D. Roosevelt Ever feel like reaching midlife has brought more fears than when...
Meko YinChi
Jul 5, 2024
Transforming Your Midlife with Self-Acceptance and Courage
"Sometimes the bravest and most important thing you can do is just show up." ~ Brené Brown Have you ever woken up feeling like life keeps...
Meko YinChi
Jun 13, 2024
How Decluttering Can Transform Your Life
Decluttering is not just about making space; it’s about making space for what truly matters.
Meko YinChi
May 15, 2024
Navigating the Labyrinth of Stress: Understanding, Coping, and Thriving
Stress is just a small part of our experiences. And setbacks aren't the end, but rather a beginning.
Meko YinChi
Apr 11, 2024
Embrace Your Past, Create the Future: Manifesting Wealth, Relationships, and Health
We often focus on our goals and crafting a new future, don't we? It's natural to want to keep our sights set ahead and avoid dwelling on...
Meko YinChi
Mar 15, 2024
Journeying Through Solitude and Loneliness with Laughter and Reflection
Dive into the story of solitude and loneliness, where laughter, inspiration, and a sprinkle of magic guide the way.
Meko YinChi
Feb 1, 2024
Setting Intentions for 2024: The Power of Manifestation
As we embark on a brand-new year, it is essential to set our intentions and understand why this process is so pivotal. Many of us have...
Meko YinChi
Nov 8, 2023
Breaking the Silence: Men's Mental Health - celebrate Movember
Breaking Silence: Celebrate Movember by addressing men's mental health. Let's destigmatize and support each other.
Meko YinChi
Oct 13, 2023
Forgiveness: A Path to Inner Peace and Healing
Discover the transformative power of forgiveness on your journey to inner peace and healing.
Meko YinChi
Aug 3, 2023
Self-Compassion: Cultivating Resilience and Personal Power
Journey into the transformative world of self-compassion and empower you to navigate life's challenges with grace.
Meko YinChi
Jul 10, 2023
Finding Me Time without Starting a Rebellion - Selfish Self-Care Puzzle
Prioritize your well-being while considering others to nurture a harmonious and fulfilling life.
Meko YinChi
Feb 15, 2023
Soul Garden
If you have a garden or plants at home, how often will you water them? Daily? Few times a week? I love my garden. My life schedule has...
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