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SOUL UP
Here is where I share my thoughts on the ever-changing seasons of life,
and common themes I see in my clinic. I might even throw in a few tales from my own healing journey.
If you have any brilliant ideas for me to write about, feel free to drop me an email.
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Meko YinChi
Nov 21, 2024
Rewind Your Mindset: Transform Challenges into Success
Challenges are valuable teachers contributing to your growth.
Every twist and turn is part of your unique story.
Meko YinChi
Oct 11, 2024
Healing Emotional Baggage: Transform Trauma into Personal Growth
Life's journey is shaped by experiences, like traumas & etc. These memories are like a backpack of rocks, weighing us down...
Meko YinChi
Sep 25, 2024
Spring Cleaning for the Soul: Forgive Yourself and Others to Discover New Freedom
Spring Cleaning for the Soul: Forgive Yourself and Others to Discover New Freedom
Meko YinChi
Sep 6, 2024
Money and Self: Understanding the Emotional Side of Financial Challenges
Money is more than just currency; it's key to security and peace of mind. Our financial habits often reflect how we see ourselves.
Meko YinChi
Aug 9, 2024
How to Overcome Midlife Fear and Take Control of Your Life
“The only thing we have to fear is fear itself.” ~ Franklin D. Roosevelt Ever feel like reaching midlife has brought more fears than when...
Meko YinChi
Aug 2, 2024
'Playtime' - From Vision Board to Real Life Fun
Playtime isn’t just a dream on a vision board but a joyful reality.
It’s a testament to the power of manifestation
Meko YinChi
Jul 26, 2024
Breaking Free from Limiting Patterns
Explore how our brains, like sophisticated computers, shape our behaviors and emotions from childhood.
Meko YinChi
Jul 5, 2024
Transforming Your Midlife with Self-Acceptance and Courage
"Sometimes the bravest and most important thing you can do is just show up." ~ Brené Brown Have you ever woken up feeling like life keeps...
Meko YinChi
Jun 21, 2024
From Comfort to Courage: The Power of Falling Forward
Change is part of life. Choosing between what we know and the unknown shapes our growth.
Meko YinChi
Jun 13, 2024
How Decluttering Can Transform Your Life
Decluttering is not just about making space; it’s about making space for what truly matters.
Meko YinChi
May 15, 2024
Navigating the Labyrinth of Stress: Understanding, Coping, and Thriving
Stress is just a small part of our experiences. And setbacks aren't the end, but rather a beginning.
Meko YinChi
Apr 18, 2024
The Season of Change
"Flow with whatever may happen, and let your mind be free: Stay centred by accepting whatever you are doing. This is the ultimate." -...
Meko YinChi
Apr 11, 2024
Embrace Your Past, Create the Future: Manifesting Wealth, Relationships, and Health
We often focus on our goals and crafting a new future, don't we? It's natural to want to keep our sights set ahead and avoid dwelling on...
Meko YinChi
Mar 27, 2024
Manifestation Tips - Mindset Makeover
In life's journey, twists and turns we find, Embrace them all, leave no dream behind.
Meko YinChi
Mar 21, 2024
Overcoming Self-Sabotage: Turning Challenges into Opportunities
Discover how to transform self-sabotage challenges into opportunities with actionable steps. Overcome self-doubt and achieve personal growth
Meko YinChi
Mar 15, 2024
Journeying Through Solitude and Loneliness with Laughter and Reflection
Dive into the story of solitude and loneliness, where laughter, inspiration, and a sprinkle of magic guide the way.
Meko YinChi
Mar 7, 2024
Overcoming Obstacles in Manifestation: Strategies for Progress
Struggling to make progress with your vision board or goals? Feeling like you're spinning your wheels? You're not alone!
Meko YinChi
Feb 23, 2024
Mastering Manifestation: Your Journey to Self-Discovery
‘Manifesting isn’t just about getting things, it’s about Changing yourself. When you let go of things, you become more like the person...
Meko YinChi
Feb 1, 2024
Setting Intentions for 2024: The Power of Manifestation
As we embark on a brand-new year, it is essential to set our intentions and understand why this process is so pivotal. Many of us have...
Meko YinChi
Dec 9, 2023
Embracing Reflection and Grounding for the New Year Ahead
Embrace reflection and grounding for the new year ahead. Reconnect with nature or find what grounds you personally.
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